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We deliver meals on a weekly subscription (allowing us to price so low). You can choose your meal selections at checkout. Scroll to see our range of healthy meals and their nutritional information:

All photos on this page are of our medium size meals.

KING PRAWN PASTA

KING PRAWN PASTA

King prawns with a garlic, lemon and parsley sauce, paired with fresh tomatoes.

Medium: 476cals 30g protein 62g carbs 10g fat

Large: 714cals 44g protein 93g carbs 15g fat

JERK CHICKEN

JERK CHICKEN

Marinated chicken breast with jerk sauce, paired with coconut rice, kidney beans, peas.

Medium: 673cals 43g protein 79g carbs 18g fat

Large: 1010cals 65g protein 118g carbs 27g fat

BEEF BOLOGNESE

BEEF BOLOGNESE

Beef Bolognese, topped with grated parmesan, paired with spinach.

Medium: 584cals 37g protein 63g carbs 18g fat

Large: 876cals 55g protein 94g carbs 27g fat

BEEF LASAGNE

BEEF LASAGNE

Traditional lasagne, filled with slow cooked beef, paired with broccoli (image due to change).

Medium: 483cals 35g protein 27g carbs 24g fat

Large: 725cals 52g protein 41g carbs 36 fat

MEDITERRANEAN COD

MEDITERRANEAN COD

Baked cod fillet with a pesto marinade, paired with spinach rice and fresh tomatoes.

Medium: 469cals 30g protein 62g carbs 10g fat

Large: 703cals 45g protein 92g carbs 14g fat

CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA

Marinated chicken breast with tikka masala sauce, paired with pilau rice and spinach.

Medium: 691cals 42g protein 68g carbs 25g fat

Large: 1037cals 63g protein 102g carbs 38g fat

CHICKEN SHAWARMA

CHICKEN SHAWARMA

Marinated chicken breast with garlic sauce, paired with lentil rice and peas.

Medium: 711cals 48g protein 76g carbs 20g fat

Large: 1066cals 71g protein 114g carbs 29g fat

CHICKEN BURRITO BOWL

CHICKEN BURRITO BOWL

Marinated chicken breast with sour cream, paired with coriander rice, black beans and fresh tomatoes (image due to change).

Medium: 699cals 43g protein 71g carbs 23g fat

Large: 1049cals 65g protein 107g carbs 34g fat


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