Storage instructions: All of our meals are freshly cooked so last at least 3 days in the fridge (hence the option to receive twice a week deliveries). If you need to extend their storage life, we recommend freezing the meals, then defrosting them the night before in the fridge. Cooking instructions: From defrosted, microwave for 3-4 minutes, until piping hot. From frozen, microwave for 7-8 minutes, until piping hot. We suggest that you then let the meal stand for a few minutes after cooking to avoid burning yourself. Allergen advice: If you have any food allergies, email management@uniplates.co.uk for more information.
